Can Wii really lose weight from playing games?
We just got a new Wii Fit, its a balance board for the Nintendo Wii which has fun games as well as yoga, aerobics and muscle workouts. After setting up our profiles and entering our heights and ages, the wii board told me that my weight and BMI was ideal (a BMI of 22 indicates that you are less likely to get sick!) that wasnt very reassuring considering I have been feeling ill (with a slight cold and temperature) for the last few days!
It enables you to set yourself targets to lose weight or gain weight and has some activities like jogging and boxing which my son has been playing. We will have to weight a few weeks to see if we A) lose weight or B) get bored of it and play it once in a while.
I think i will try the yoga training after my exams:)
